My Body Passport™
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MY BODY PASSPORT

is about your health


Most health setbacks don’t arrive with a warning —
they creep in quietly.

MY BODY PASSPORT™ helps you to

  • Notice small changes before they become big problems

  • Walk into appointments confident, prepared, and in control

  • Make sure every doctor sees the full picture — not just today’s snapshot

When you track your numbers over time, you don’t guess.
You know.

And knowing gives you power.


Writing it down makes it your own.

Pen to paper slows things down in the best way.

You remember more.
You notice patterns.
You stay connected to your own health story.

No screens.
No apps.
No passwords.

Just clear pages that belong to you.

And when a doctor asks,
“When did this start?”
“When was your last test?”

You don’t pause.

You turn the page.


And it’s a gift to the people who love you

If there’s ever an emergency…
If a spouse or adult child needs to help…
Everything they need is right there.

Clear.
Complete.
Calm.

That’s not just responsible.
That’s caring.


 
 
 

Small Habits. Big Protection

 
 
 
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A few minutes each month with pen and paper can help you:

  • Catch trends early

  • Ask better questions

  • Avoid costly surprises

  • Stay independent longer

That’s not just good health.

That’s peace of mind.

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“Independence Starts With Being Prepared”

 

We have a pocket size version for travel!

 

We made the Adventure for you when you are on-the-go

Why Writing It Down Matters—Especially When Traveling Solo

Phones run out of battery.
Wi-Fi isn’t always available.
Apps don’t always load when you need them most.

Paper always works.

With a simple personal health record, you can easily track:

  • Medications and supplements

  • Allergies and conditions

  • Recent test results and screenings

  • Emergency contacts and key notes

If a doctor, pharmacist, or EMT asks questions, you don’t explain from memory.

You open the page.